As a follow-up to Dr. Hackman’s article on women’s health during menopause, today we are happy to bring you nutrition tips for younger women.
Nutrition and lifestyle tips for premenopausal women
No matter how great nutritional supplements are, nothing replaces the need for wise and consistent lifestyle choices that promote wellness. Young women between the ages of [...]
Archive for the ‘Bone Health’ Category
Dr. Hackman presents Nutrition tips
Posted in Bone Health, Calcium, Calcium Plus, Health & Wellness, Robert Hackman, Sci/Med Board, Supplements, Women's Health, tagged advocare, Bone Health, Calcium, Nutrition, prevention, Sci/Med Board, scimed, Women's Health on October 13, 2009 | Leave a Comment »
When we seem to need more vitamin D – levels drop
Posted in Bone Health, Calcium, Exercise, Fitness, Health & Wellness, Longevity, Osteoporosis, Reports, Tests and Studies, Vitamin D, tagged Bone Health, Fitness, Health, IOM, physical activity, prevention, Vitamins, wellness on April 1, 2009 | Leave a Comment »
A study has been recently published that suggests a link between low blood levels of vitamin D and increased rates of bone fractures among our aging population. According to a meta-analysis of 12 double-blind randomized controlled trials, higher doses of vitamin D are associated with a lower risk of bone fracture in older adults.
The study, [...]
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