It seems that hardly a week goes by without new information being released regarding the positive health benefits of regularly consuming omega-3 essential fatty acids.
The first study we want to bring to your attention demonstrated that science behind the cardiovascular health benefits of omega-3 fatty acids supports recommended daily levels of 500 mg, according to [...]
Archive for the ‘Heart Health’ Category
Good news just keeps mounting for omega-3’s
Posted in Health & Wellness, Heart Health, Nutrition, Omega-3s, OmegaPlex, Supplements, Weight Management, tagged advocare, Diet, essential fatty acids, Health, Heart Health, Nutrition, omega 3, OmegaPlex, Weight Management on September 30, 2009 | Leave a Comment »
Eating for heart health
Posted in Diet, Exercise, Fats, Food, Health & Wellness, Heart Health, Longevity, Nutrition, tagged Health, Nutrition, Heart Health, Exercise, Diet, prevention, physical activity, wellness, Fitness on September 24, 2009 | Leave a Comment »
A heart healthy diet is one of the most important steps for a person with heart disease. Proper nutrition is essential to managing symptoms of heart disease and preventing further complications. Not only can proper diet help slow the artery-clogging process, but when combined with careful lifestyle modification, it may even stop or reverse the [...]
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