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Archive for the ‘Nutrition’ Category

Did you know that the average Thanksgiving dinner has over 2000 calories? It can be a real challenge if you are watching your waistline. Here are some eating tips as well as healthy holiday foods so that you can look good and be healthy after the Thanksgiving dinner without having to deprive yourself.

Don’t go to [...]

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A recent report examining what parents of young children and teenagers think about drinks reveals parents do not count drinks as part of their children’s daily food consumption. According to the report, parents and teenagers share a number of similar concerns but have very different purchasing patterns in terms of where they bought drinks, what [...]

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