Posted in Diet, Nutrition, Random Stuff, tagged diet tips, healthy foods, holiday eating, Nutrition, thanksgiving on November 24, 2009 | Leave a Comment »
Did you know that the average Thanksgiving dinner has over 2000 calories? It can be a real challenge if you are watching your waistline. Here are some eating tips as well as healthy holiday foods so that you can look good and be healthy after the Thanksgiving dinner without having to deprive yourself.
Don’t go to [...]
Posted in Health, Health & Wellness, Random Stuff, Recipes, tagged Diet, Food, food safety, Health, prevention, wellness on September 6, 2009 | Leave a Comment »
While you’re chillin’ ‘an grillin” outside this Labor Day, it’s important to follow food safety guidelines to prevent food based illness from spoiling the fun.
Courtesy of the USDA Food Safety Service, here are some simple guidelines for grilling food safely.
From the Store: Home First
When shopping, buy cold food like meat and poultry last, right before checkout. [...]
