Posted in Health, Health & Wellness, Random Stuff, Recipes, tagged Diet, Food, food safety, Health, prevention, wellness on September 6, 2009 | Leave a Comment »
While you’re chillin’ ‘an grillin” outside this Labor Day, it’s important to follow food safety guidelines to prevent food based illness from spoiling the fun.
Courtesy of the USDA Food Safety Service, here are some simple guidelines for grilling food safely.
From the Store: Home First
When shopping, buy cold food like meat and poultry last, right before checkout. [...]
Posted in Diet, Food, Health, Healthy Snacks, Nutrition, Random Stuff, Recipes, Sports, tagged Diet, Food, Nutrition, Weight Management on January 28, 2009 | Leave a Comment »
Football fan or not, the Superbowl is a national event – great for parties and snacking. As much as we love to chow down all through the game, this is an important time to remember your New Year’s Resolution to eat better and lose weight. (Remember that for a 180 pound man it takes 60 [...]
