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Archive for the ‘Supplements’ Category

As a follow-up to Dr. Hackman’s article on women’s health during menopause,  today we are happy to bring you nutrition tips for younger women.
Nutrition and lifestyle tips for premenopausal women
No matter how great nutritional supplements are, nothing replaces the need for wise and consistent lifestyle choices that promote wellness. Young women between the ages of [...]

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It seems that hardly a week goes by without new information being released regarding the positive health benefits of regularly consuming omega-3 essential fatty acids.
The first study we want to bring to your attention demonstrated that science behind the cardiovascular health benefits of omega-3 fatty acids supports recommended daily levels of 500 mg, according to [...]

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